Seek your truth. Be your truth.
About Satsang Yoga
Yoga's emergent popularity has influenced all the corners of the globe with its lifestyle that nurtures body, mind, and soul. As in the rest of the world, yoga has become a popular activity in Costa Rica as well.
In the small town of Playa Grande, on the beautiful Pacific coast of Costa Rica, we created Satsang Yoga so that you may incorporate the practice of yoga into your daily life, whether you are at home or on vacation. Satsang Yoga does not have a physical location. Instead, it has been designed for selected yoga instructors to come to you. One of our instructors will visit you at the location of your choice. We bring you the opportunity to practice yoga at your convenience, with the privacy you deserve and with the peaople you choose.
We offer classes for yogis of all levels and ages. Whether you are new to the practice or have worn out your mat, we will design a class for you that will be both challenging and uplifting. Yoga is for everyone; even in cases of emotional or physical limitation. Modifications are applied to suit each individual and ensure their comfort, confidence and enjoyment.
Private classes are available and can accommodate small groups like friends, coworkers, special events, etc. These are recommended for those who feel that they may benefit from one-on-one guidance, or to help advance their existing practice at their own pace.
We have had the opportunity to work with:
P.E. classes for schools
Classes are structured around a series of breathing, strengthening, balancing, stretching and twisting exercises that flow through standing poses, arm balances, inversions and back or forward bends. The aim of the class is to help you become aware of how each engaged part of your body feels throughout your practice. This is managed by focusing the mind, deepening the breath and letting go of all that is external.
Satsang Yoga is about achieving genuine health, a deeper spiritual connection and a sense of community. We invite you to enhance and embrace your yoga experience in Costa Rica through Satsang Yoga!
Satsang was first practiced by ancient Rishis, who explained its value in numerous ways. Broken down, "sat" means "true" and "sanga" means "company", hence the idea of enjoying the company of people who listen to, talk about, and assimilate the truth
Satsang is the belief that you can awaken and honor your own truth through opening yourself to the routine of a physical and mental practice on a regular basis. This, in addition to surrounding yourself by people who follow a similar belief and principles.
- Seek your truth. Be your truth. Express your truth.
About the Logo
Satsang Yoga’s logo was created by interlacing visual graphics with the meaning of satsang itself. Good company gathered in search of the ultimate truth; we are all one pure consciousness. The logo also represents the shape of a seashell, which ties into our costal environment.
The spiral symbolizes an endless shape. It is beginning-less and endless, taking into consideration all spiritual masters, prior to us, and all the ones yet to come. The circles depict the heads of people and the lines in between are their hands holding one another. The purple rays represent the energy emanating from this infinite union of souls in search of the highest purpose.